Yin Yoga Teacher Training – Module I

Module I – 50 hours:

This teacher training will provide you with fundamental tools to teach yin yoga to students of different ages, yoga experience and physical abilities. Two years of yoga practice and a basic knowledge of anatomy are ideal before taking this training.

Besides the theory of yin yoga, anatomy and skeletal variation tests, meditation practices are an essential part of the training.

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What is covered on module I:

  • – Yin Yang Theory, plasticity/ elasticity, tension/ compression.
  • – Yin Yoga asanas.
  • – 14 skeletal segments, 10 myofascial groups and 7 archetypal postures.
  • – Contemplative practices.
  • – Methodology and Bhāva for classes.
  • – Ethics and responsibilities as teachers.

 

Typical daily schedule:

09:00 – 09:30am – meditation
09:30 – 10:45am – theory
11:00 – 12:00pm – practice
02:00 – 04:00pm – asanas, anatomy and skeletal variation tests
04:30 – 06:00pm – practice

To receive the certificate at the end of the training, the student must attend 90% of contact hours and complete all non-contact hours assignments throughout the training. This teacher training is registered with Yoga Alliance as a continuing education provider for 50hours.

Dates for 2021:

Florianópolis –  Samatva Yoga, second semester, dates TBC – module I.

Contact marinaboni@me.com with expression of interest for dates in 2021.

Morgan Romano

Yoga Instructor

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